December 17, 2018
Increasing the number of walks and varying the number of steps per walk can help achieve better physical activity levels and reduce recurrent stroke risk....
August 9, 2018
Research shows that those with high levels of sedentary behavior can become more active with proper interventions....
July 13, 2018
If we monitor the amount of sleep we get, we may have a marker that can indicate the likelihood of stroke as we get older....
June 28, 2018
Self-monitoring can help you achieve better health by getting those steps in. It's a great way to help prevent cardiovascular disease, and it's really easy to do. All you need is a smartphone with an...
June 28, 2018
The key to successful prevention is knowing where your risks lie and then using these guidelines to help. Taking these recommended preventative measures can reduce your risk of a second stroke!...
June 28, 2018
Researchers concluded that diet is a big concern for stroke survivors. Unfortunately, stroke patients are less likely to eat the very foods that can help them. These include foods like beans, fruits, veggies,...
June 15, 2018
Cognitive behavioral therapy for insomnia may not sound all that new, but the proof of its effectiveness is for stroke survivors. A recent study by researchers in the United Kingdom offered that evidence....
June 15, 2018
Researchers concluded that game-based biofeedback likely helps stroke patients with swallow therapy. Patients who received the game-based biofeedback in addition to the traditional therapies improved more than...
June 11, 2018
Researchers concluded that the participants who did sauna bathing 4-7 times a week showed fewer risk factors for ischemic stroke (stroke caused by a blockage) than those who did so only once a week or not at...
June 11, 2018
Researchers have found that a healthy heart can help you live longer after a stroke. Life's Simple 7 is a measure developed by the American Heart Association based on seven lifestyle factors that you have the...