Category results for: Reduce your risk

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New hope for stroke survivors with sleep problems

Cognitive behavioral therapy for insomnia may not sound all that new, but the proof of its effectiveness is for stroke survivors. A recent study by researchers in the United Kingdom offered that evidence....

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Heated debate: can sauna bathing prevent a stroke?

Researchers concluded that the participants who did sauna bathing 4-7 times a week showed fewer risk factors for ischemic stroke (stroke caused by a blockage) than those who did so only once a week or not at...

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7 ways to help you live longer after stroke

Researchers have found that a healthy heart can help you live longer after a stroke. Life's Simple 7 is a measure developed by the American Heart Association based on seven lifestyle factors that you have the...