Helping doctors predict the future after a stroke: 5 variables that determine your outcome

After a stroke, you and your loved ones are left wondering – what now? You might be experiencing new disabilities that limit your independence. Or, maybe you’re having trouble walking. Stroke can also make it harder for you to speak. All these limitations have a huge impact on your quality of life. The worse you…

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Fighting inactivity after stroke – why you should be working out years after a stroke

Exercise is good for you, and even suffering a stroke doesn’t excuse you from working out! No matter if you’ve just had a stroke a week ago, or a year ago, the prescription is the same. The best recipe for better health is 20-60 minutes of aerobics, such as walking or swimming, 3-5 days a week.…

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Recovering from stroke with the comforts of home

Rather than going to therapy, what if therapy could come to you? Traditionally, most stroke patients have to stay at a rehab center or travel to the closest one near their home. On top of having new disabilities and having to work out harder than ever, they have to arrange for their own transportation or…

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Could a bad night’s sleep mean more than just an unproductive day for stroke survivors?

We all know that a bad night’s sleep can leave us feeling worse for wear, but did you ever stop to think that your troubled nights might mean more than just unproductive days? If the number of studies investigating the association of sleep with health is anything to go by, chances are you have —…

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