Category results for: Risk reduction

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Find out which supplements can boost your recovery

In order to adapt to nutritional changes and stay motivated, you need support. Knowing what to do is the first step, but sticking to the plan is the crucial next step. With our upcoming app, we combine...

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Fighting inactivity by getting back on your feet

Inactivity after stroke usually needs to be improved. Luckily, Strokemark is here to help you. If you're interested in improving your walking ability, make sure to download our app and try our Walking Course....

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Tips and tricks to get healthier after stroke

There are absolutely no harmful side effects that come from learning how to get healthier, so why not try to adopt some of these lifestyle changes now? Read this study to learn how researchers are planning to...

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Why you should be working out years after a stroke

Inactivity is a significant risk factor for getting another stroke or even heart attack. This risk is even greater than high blood pressure or bad cholesterol. Regular exercise is crucial to maintaining your...