Category results for: Adults 18 - 65

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How Botox treatments helped one man get back on track

Using Botox related drugs to treat spasticity in stroke patients is becoming more widespread since their FDA approval in 2016. Strokemark has reported on several recent studies which tested this treatment. But...

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Mindfulness is entering the world of rehabilitation

As our society is growing more self-aware, you might have heard the term mindfulness being bounced around. Maybe you're an Oprah fan and have learned a lot about this topic, or maybe you've heard your friends...

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You might be tracking your steps without even knowing it

Research shows that tracking your activity leads to a healthier lifestyle. Being aware of your daily movement is the first step in becoming more active. So, take a look at your phone and see what you’ve been...

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Seven ways to optimize your hand and arm training

We've selected the top 7 tips for making your arm and hand training regime as effective as possible. Interested in an entire arm and hand training course that uses these guidelines as a basis? Make sure to sign...

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Focus on the outcome

Walking is the first course we offer in our app. Make sure you check it out and let us know how it has impacted your walking!...